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Need help right now?

In crisis or thinking about suicide? Call or text 988 (24/7, free, confidential).
Text HOME to 741741 (Crisis Text Line).
In immediate danger? Call 911.

For general questions about HDH, use the form below.

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If you have questions, need support, or are seeking more information about mental health awareness, we’re here for you. Your well-being is important to us, and we aim to provide valuable resources and support.

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Please feel free to reach out with any inquiries or feedback. While we offer general educational information, remember that for personalized advice and treatment, consulting with a qualified mental health professional is always recommended.

We strive to respond to all messages as quickly as possible.

 

Thank you for your interest in mental health awareness, and we look forward to connecting with you soon. 

HERE FOR
YOU.

Everyone’s needs are different,

let us find

what works for you.

Email:

Phone:

858-430-7887

Address:

8690 Aero Drive Suite 115-343

San Diego, CA 92123

Contact us

This form is not monitored 24/7. If you need immediate help, call or text 988.

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